Category: Uncategorized

<>fdsfdfgdfg

3 minute step test

You will need: – A step approximately 30 cm high (you could use the bottom step on the stairs).– A stop watch or clock.– A metronome counter set at 96bpm (use this video link here – please right click to open in new tab). 1. Start the metronome counter, and set yourself a timer for 3 minutes. […]

Meet the Bury Team

New Bury Clinic

Lockdown 3.0

Mummy MOT

The Pelvic Floor

Exercise during pregnancy

Pelvic Health and Pregnancy Service

Honda UK chooses Altius

Altius @ the British GT Championship

Opening for face to face consultations: Phase two

Pilates classes free online in lockdown

The Altius Story

Sit stronger in lockdown

Unlocking back pain during lockdown

Improving your balance: Doug Jones

Please contact our partners Physique for an excellent quality stability disc quoting: altius20 when you order https://www.physique.co.uk/Rehabilitation-Exercise/Balance-Stability/Physique-Wobble-Air-Cushion For more information about the British Acoustic Neuroma Association please click on the following link: https://www.bana-uk.com/