COVID-19 Update: We are open and offering Face-to-Face and Online Appointments. Book Now

Pilates classes free online in lockdown

email: for more information

7 June 2020

As part of our online wellness service Altius Healthcare is offering a free weekly class every Wednesday lunchtime at 1pm for six weeks with our matwork pilates instructor Charlotte Daws.


Charlottes classes are very well attended…last week we had a record with 75 clients attending Wednesday’s lunchtime class!


A new working at home wellbeing study conducted in lockdown showed there has been a significant in musculoskeletal complaints with over fifty percent reporting new aches and pains in their necks, shoulder and back compared to their normal condition.


So for lockdown we are offering FREE pilates classes to anyone to help them with the pain associated with working from home in lockdown. If you are interested in signing up for one of our free lockdown pilates classes via zoom please email Charlotte:

Contact us now for a consultation