Altius Monthly Wellness Tip

Three hours of fast pace walking a week will reduce your risk of heart disease by 65%

10 May 2019

So to achieve this all you need to do is park 15 mins away from work each day and walk in to vastly improve the health of your heart! You never know, you may even enjoy it............

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The Old Barn 30B Park Road Hale Cheshire WA15 9NN
0161 401 1000
info@altiushealthcare.co.uk