Altius Online
Exceptional care, on your terms. Structured one-time payment online plans designed to get you back to your best.
Altius Strength plans
Our structured training packages address a myriad of underlying issues stemming from weakness in crucial muscle groups. Meticulously crafted by renowned strength coach Scott Pearson. We ensure you’re not merely fit, but operating at the pinnacle of your physical potential.
Base Plan
£25.00
4 weeks
This 4-week strength training plan focuses on developing skills and technique in primary strength-based exercises. Delivered remotely via our mobile app, TrainHeroic, you can train anywhere, anytime. Perfect for beginners or those looking to refine their foundational strength, this programme provides essential guidance to kickstart your fitness journey.
Advanced
£50.00
4 weeks
Elevate your training with our 4-week Advanced plan. Building on the fundamentals, this programme introduces more varied exercises and progressive overload techniques. You’ll access weekly technique videos, ensuring proper execution and faster progress. The TrainHeroic app allows for seamless tracking of your improvements, keeping you motivated and accountable.
Pro
£100.00
8 weeks
Experience the pinnacle of remote strength training with our 8-week Pro package. This comprehensive programme is crafted for dedicated individuals seeking elite-level strength and performance training. The TrainHeroic app becomes your ultimate workout companion, elevate every aspect of your fitness with our most sophisticated and results-driven package.
Altius Nutrition plans
Offering personalised nutrition plans designed to suit a variety of lifestyles and goals, our expert nutrition coach Louise provides tailored solutions for everyone—whether you’re looking to lose weight, gain muscle, boost energy, or improve overall health. Each plan is customised to your unique needs, helping you achieve sustainable results while enjoying a balanced, nutritious diet. From athletes to busy professionals, we have a plan that works for you.
Base Plan
£25.00
4 weeks
This is a 4-week strength training plan designed to focus on developing skills and technique in primary strength-based exercises. Designed to be done during the off-season or transition time of the year and is delivered remotely via the mobile phone app called TrainHeroic so you can train anywhere at anytime.
Base Plan
£25.00
4 weeks
This is a 4-week strength training plan designed to focus on developing skills and technique in primary strength-based exercises. Designed to be done during the off-season or transition time of the year and is delivered remotely via the mobile phone app called TrainHeroic so you can train anywhere at anytime.
Base Plan
£25.00
4 weeks
This is a 4-week strength training plan designed to focus on developing skills and technique in primary strength-based exercises. Designed to be done during the off-season or transition time of the year and is delivered remotely via the mobile phone app called TrainHeroic so you can train anywhere at anytime.
Altius Physio plans
Our physiotherapy care offers tailored 4, 8, and 12-week programmes designed to address your specific needs, whether you’re recovering from an injury, managing chronic pain, or looking to improve mobility and strength. Each plan is developed by our expert physiotherapists to provide you with the right support and treatment at every stage of your recovery. With a focus on personalised care and long-term results, we help you regain movement, reduce pain, and enhance your overall physical health.
Base Plan
£25.00
4 weeks
This is a 4-week strength training plan designed to focus on developing skills and technique in primary strength-based exercises. Designed to be done during the off-season or transition time of the year and is delivered remotely via the mobile phone app called TrainHeroic so you can train anywhere at anytime.
Base Plan
£25.00
4 weeks
This is a 4-week strength training plan designed to focus on developing skills and technique in primary strength-based exercises. Designed to be done during the off-season or transition time of the year and is delivered remotely via the mobile phone app called TrainHeroic so you can train anywhere at anytime.
Base Plan
£25.00
4 weeks
This is a 4-week strength training plan designed to focus on developing skills and technique in primary strength-based exercises. Designed to be done during the off-season or transition time of the year and is delivered remotely via the mobile phone app called TrainHeroic so you can train anywhere at anytime.