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Hayley Henderson

18 October 2020

 

Hayley trained as a yoga teacher with Simon Low of the Yoga Academy and Sarah Ramsden of Sports Yoga.  She delivers accessible and enjoyable yoga classes, encouraging students to focus on body awareness and mindful movement.  Hayley was drawn to yoga as it is a practice that takes place on a mat and then trickles down in to daily life, releasing tension and keeping you grounded with whatever life throws at you.

 
 

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