COVID-19 Update: We are open and offering Face-to-Face and Online Appointments. Book Now

Antenatal Care and Postnatal Care

Expert care before or after your baby is born

Our Pelvic Health Physiotherapist Kirsty is an Advanced Pregnancy Wellness Practitioner, and she offers a wide range of services to help women who are pregnant or have had their baby.
 
 

Antenatal package includes
:
  
• Full musculoskeletal assessment
• Advice on exercise during pregnancy
• Advice on the signs & symptoms of when to stop exercising.
• Pelvic floor advice and strengthening
• Teaching ‘The Knack’ for the pelvic floor
• Perineal prep advice and education
• Advice on activities and positions to help you optimise your pelvis during each stage of labour.
 
 

Kirsty also offers you a bespoke exercise programme including 1:1 Pilates created just for you, that is safe to complete throughout your pregnancy.
 
 

Postnatal package includes
:
 
Kirsty is a fully qualified Mummy MOT® & postnatal wellness practitioner.

  

The Mummy MOT is a comprehensive postnatal check, which is suitable from 6 weeks postpartum. The assessment lasts for 60 minutes and Kirsty will check
  
• Posture
• Breathing
• Tummy gap
• C section scar
• Pelvic floor muscles
• Functional Movement
• Screen for Incontinence, Prolapse, Pelvic Girdle Pain.
 
 
A bespoke treatment plan will be created based on the findings of your assessment which may include pelvic floor education and strengthening exercises, mobility and strength exercise prescription, C-section recovery advice or manual therapy.
 

These services are available at our Hale and Bury clinics.

Contact us now for a consultation